The work outs have been more sporadic lately but yesterday anyhow was a good day of exercise. Today I feel like a sac of mashed potatoes, the feeling one gets after a really satisfying workout. I lift heavier now. Growing strong. EXCITING!
The best ending to it was the sauna though. Warm and cozy for 15 minutes. If you don't have a cuddly partner to cuddle yourself into then a sauna visit is more than satisfying. Haha.
Hasta luego,
Louise
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