The gluten free eating continues and now I have put in a second gear. Started running and pushing myself harder. There is however always a border of how far you can push yourself and be sure to never cross that line. I did it unfortunately and my back protested directly. Be careful!
The weather here is almost always suitable for running as well as the roads around my apartment. You just go down the hill and voila, there is a perfect park for running. Running on asphalt is one thing I'll never recommend to anyone (maybe my worst enemy though...) but here there's gravel just next to the roads so a big thumb up. As far as now there has been 5 hours of running in a week and I am so fucking proud of myself. Now there is just keeping it up and savour the benefits of looking and feeling great.
And I have to tell you all a secret. The girl who runs up the hill/staircase and by the top of the hill screams YES and punching the air around her, it's me. Just wanted to let you know. Feel free to join me in running up that hill. The hill of victory!
Hasta luego,
Louise
No comments:
Post a Comment