WATER AEROBICS

I bet I've told you this before but yeah, I'm one of the water aerobic leaders in Ulricehamn. My courses are at Tuesdays and Wednesdays. I make my own routine and as a quick note I just had to say that there is an opportunity to try it out for free once :) So if any of you are interested just leave a quick note in the comments :)

In this routine we focus on an all around body work out. Aiming at toning the whole body and really pushing it to the limit in some songs. Also, the routine is suppose to be an positive experience so a lot of energy and laughter!